Course Content
Lecture 1:
-
1) Session 1.1: Fitness Testing
13:35 -
Session 1.1: Quiz
-
2) Session 1.2: Bench Step Test; Aerobic Fitness Testing
45:45 -
Session 1.2: Quiz
-
3) Session 1.3: Rockport Walking Fitness Test; Aerobic Fitness Testing
06:27 -
Session 1.3: Quiz
Lecture 2:
Student Ratings & Reviews
it helped discover things that I don't even know and helped to things in the gym properly and discover every parts of the body and it function
This app is great and makes the lesson and explanation easier.
Thank you
Thank you