A better understanding of the common food myths and nutrition misconceptions. Nutritional facts that will influence your eating behavior.
View Details- 15
- Mar
The Sport Performance Institute (SPI) is a fitness and sports education organization. SPI provides a variety of educational programs to personal trainers, group fitness (aerobics) instructors, coaches, strength training specialists, physical education teachers and the general population, in Canada, the Middle East and China.
The founders of SPI have worked with over 20 Olympic and professional teams; they have, also, assisted in producing 29 Olympic and over 100 World Championship medalists. Using only the latest in scientific research, SPI has developed the most in-depth series of courses available.
Choose Your Desired Course
Yoga Teacher Training Course by BodySpirit Discover the Path to Yoga Mastery by BodySpirit with our Comprehensive Certification Course.
It Is Time To Change The Way You look at Sales For Good. Learn how to improve your sales strategies, get your ideal clients and increase your income.
This comprehensive course is designed to provide the participant with the knowledge and skills needed to develop fitness programs for health, appearance and fitness.
This practical course is designed to teach proper exercise techniques for common and specialized free weight, spotting, Swiss Ball, and Balance Training.
This course is designed to provide the participant both general and advanced nutritional information. Nutrition will be examined from a health perspective.
This course is designed to provide the student with the knowledge and skills needed to develop specific training programs following rehabilitation, or to prevent certain musculo-skeletal injuries.
This course is designed to provide the participant advanced nutritional information to help athletes reach their optimal performance. Facts & fallacies will be explored from a sports point of view
This course is designed to provide the participant important information for professional Lifestyle Consultation. Instructors will gain knowledge in the field of health and fitness, psychological health, mental training and positive thinking.
This course is designed to provide the participants important information concerning the different techniques that can help relax or stimulate muscles before, during or after an event or a workout.
The Pilates method is a complete and thorough program of mental and physical conditioning that offers a different way of thinking about the body.
If you want to learn Mindfulness BodySpirit Mediation, this course is for you. Doctors, Nurses, Yoga Teachers, Exercise Instructors, Nutritionists, Life Coaches, Counselors, Psychotherapists, and Physical Therapists can find it useful.
Should all pregnant women exercise? If not, who shouldn’t? If yes, what kind of exercise? In the first trimester, Second trimester, and the Third?
Plan and practice the abs and core exercises in the different planes and ways necessary for maximum benefit
In this workshop you will learn how to assess a client in the different planes, in the static position and during different exercises, and how to choose specific exercises for correction.
The focus of this course is advanced fitness for the general population and recreational athletes as well for those individuals who wish to work with adult competitive athletes at any level
This course is designed to provide the participants with the knowledge and skills needed to manage any business related to health and fitness.
This course teaches the basic concepts in marketing to operate a successful business. The course focuses on providing an Understanding of marketing management, developing market strategies, and delivering marketing programs.
Becoming a group fitness leader involves several transitions from an initial interest in fitness leadership to actually enrolling in courses and then to spending some time applying what you have learned-putting the theory into practice.
We Have Highly Qualified Instructors
President of Libyan Functional Fitness Federation, with more than 25 years of experience...
Personal Trainer and Physiotherapist with over 10 years of Experience in the field
A cheering example of an athlete who became a Master Trainer. Experienced & knowledgable
Founder of SPI Middle East and China and a Pioneer in the Health & Fitness Education Sector
A dedicated Master Personal Trainer and Founder of Sport Performance Institute in Canada
Dietitian, Personal Trainer, Group Instructor and an inspirational athlete
One of the well-known figures in Sports rehabilitation and Physical Fitness Education in Lebanon
University Lecturer in Exercise Science. Strength and Conditioning Specialist
A versatile academic and professional in Communication and Media Studies
My spiritual path began with many books on Sufism, Hatha Yoga, and meditation that I read and learned...
Fitness Master Trainer. Represents SPI in China since 2017 via Star Energy
She is passionate and patient, and likes to help people take care of themselves and of their bodies
Choose Your Desired Course
It has been a pleasure to work with the team at SPI. After many years of experience and collaborating with SPI, we are pleased to inform you that it has been a success working with the SPI team. Thank you for all your help.
Dear Mr. Wael Jaber, I am one of the lucky ones that got the chance to attend the TRAINING FOR HEALTH AND FITNESS that was held Oct-Nov 2018 at SPI (Sport Performance Institute) The training was absolutely superb and I genuinely enjoyed each and every moment of it. The content was extremely informative and incredibly useful. The material was very interesting and the discussions were truly inspiring. I particularly enjoyed the coach approach, presenting in an enthusiastic way, wonderfully engaging and very easy to listen to, which made the content easily understandable. I would like to thank as well everyone who was involved in organizing this course. I look forward to attend future courses
If you really want to get the best education as a professional personal trainer, SPI is your best choice with super motivated educated teachers whom I call them my Leaders.
As a Dietitian and Sports Nutritionist, I am always attracted to fitness and health. Therefore, doing the Personal Trainer certificate program presented itself as a natural extension to my education and career. I’ve searched for a good program for several months, gone from one bad experience to another. I am fortunate to have found SPI. The Team is impressive and beyond professional. Wael Jaber is very dedicated and pays attention to his students and program. So Thank you SPI for an extraordinary journey together!
See All Time Latest News
A better understanding of the common food myths and nutrition misconceptions. Nutritional facts that will influence your eating behavior.
View DetailsVO2 which is the volume of oxygen consumed, is measured either in milliliters of oxygen consumed per kilograms of body weight per minute (ml O2/kg/min), or as liters of oxygen consumed per minute (l O2/min). Our body has a tremendous capacity to increase oxygen consumption.
View DetailsBack pain is a common reason for absence from work and for seeking medical treatment. It can affect people of any age, for different reasons.
View Details